World Alzheimer’s Day: Raising awareness and fighting stigma

Every year, on September 21st, the world marks World Alzheimer’s Day, a global event established in 1994 to raise awareness and combat the stigma surrounding Alzheimer’s disease. Since its inception, this day has played a pivotal role in encouraging open discussions, education, and support for those affected by the disease.

Alzheimer’s is a progressive condition that can significantly impact a person’s memory, behavior, and emotions, leading to memory loss, disorientation, mood swings, and severe behavioral issues. While our understanding of Alzheimer’s is still limited, observances like World Alzheimer’s Day help bring attention to the disease and drive research efforts aimed at better understanding and treatment.

The origins of World Alzheimer’s Day

World Alzheimer’s Day was first introduced in September 1994 to commemorate the 10th anniversary of Alzheimer’s Disease International (ADI). This organization’s mission is to raise global awareness about Alzheimer’s and dementia, working toward influencing public policies for better care and support for those affected.

Tips for caring for someone with Alzheimer’s Disease

World Alzheimer’s Day is an opportunity to educate oneself about Alzheimer’s and how to provide care. We’ve created these tips to help caregivers support individuals living with Alzheimer’s:

1. Understand the Disease

• Educate yourself: Gain knowledge about Alzheimer’s and its impact on memory, behavior, and cognitive functions. Understanding the disease’s progression will enable you to anticipate changes and adapt accordingly.
• Recognise symptoms: Be familiar with the common signs such as memory lapses, confusion, and behavioral changes.

2. Communicate effectively

• Use clear, simple language: Speak slowly, using short sentences to aid understanding.
• Utilise non-verbal communication: Body language, eye contact, and gentle touch can be reassuring.
• Be patient: Give ample time for responses and avoid interrupting.

3. Establish routines

• Maintain consistency: A daily routine fosters stability and helps reduce confusion.
• Break tasks into steps: Simplify activities by breaking them into smaller, manageable parts to prevent frustration.

4. Monitor health

• Schedule regular check-ups: Ensure they receive proper medical care and manage any coexisting health conditions.
• Manage medications: Keep track of medications, doses, and side effects by consulting with healthcare providers.

5. Create a safe environment

• Modify the home: Eliminate potential hazards like tripping obstacles, and install handrails and locks if wandering becomes a concern.
• Organise and simplify: Keep the home uncluttered and use labels or signs to assist with navigation.

6. Provide emotional support

• Show empathy: Validate their feelings, acknowledge their confusion, and offer reassurance during distressing moments.
• Be a source of comfort: Your encouragement and emotional support can provide peace of mind.

7. Take time for yourself

• Self-care is crucial: Caring for someone with Alzheimer’s can be physically and emotionally draining, so prioritise your own well-being.
• Seek support: Join support groups or seek counseling to share experiences and receive advice.

8. Look to the future

• Legal and financial planning: Address important decisions early on, such as appointing power of attorney and exploring long-term care options.
• Consider professional help: As the disease progresses, professional care services may become necessary.

World Alzheimer’s Month 2024: ‘Time to Act on Dementia, Time to Act on Alzheimer’s’

The theme for World Alzheimer’s Month 2024 is ‘Time to Act on Dementia, Time to Act on Alzheimer’s’, organized by Alzheimer’s Disease International (ADI). This campaign seeks to address the ongoing challenges that people with Alzheimer’s and dementia face while highlighting efforts being made worldwide to create more dementia-friendly environments. The focus is on changing attitudes, reducing stigma, and fostering greater understanding of the disease.

How Can You Show Support?

Participating in World Alzheimer’s Day or World Alzheimer’s Month can make a significant difference. Here are ways to get involved and show your support:

• Host or attend events dedicated to raising awareness.
• Donate to Alzheimer’s fundraisers or registered charities.
• Wear a purple ribbon or bracelet to show solidarity.
• Share awareness on social media using the hashtag #WorldAlzheimersDay.
• Volunteer with organisations that support Alzheimer’s and dementia care.

Upcoming events can be found on the Dementia Australia website. Raising awareness and taking action can help drive critical research and promote better understanding of Alzheimer’s disease, benefiting millions around the world.