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WHS: Managing Workplace Pressure
Course Description
Learn to recognise signs of pressure and stress in yourself. Consider the potential impact on your health and wellbeing and discover strategies to implement whilst at work.
Learning Outcomes
After viewing this program participants should be able to:
* Identify potential causes of stress in the workplace
* Recognise signs of pressure and stress in yourself
* Consider the potential impact of stress on your own health and wellbeing
* Implement strategies to manage personal stress whilst at work